Local & Online Resources

Recommended Reading Attachment & Trauma Healing

  • Book cover titled "Adult Children of Emotionally Immature Parents" by Lindsay C. Gibson, PsyD, with a subtitle "How to Heal from Distant, Rejecting, or Self-Involved Parents," featuring a simple illustration of two adult figures and two children holding hands.

    Adult Children of Emotionally Immature Parents

    Lindsay Gibson PsyD

    Link

  • Close-up of two people holding hands, with a book cover titled "The Power of Attachment: How to Create Deep and Lasting Intimate Relationships" by Diane Poole Heller, PhD.

    The Power of Attachment

    Diane Poole Heller PhD

    Link

  • Book cover for 'My Grandmother's Hands' by Resmaa Menakem. The cover features a stylized, abstract illustration of a woman with flowing hair in shades of blue, set against a dark background with a swirling design.

    My Grandmother's Hands

    Resmaa Menakem MSW, LICSW, SEP

    Link

  • Book cover titled 'Unmasking Autism' with subtitle 'Discovering the New Faces of Neurodiversity,' authored by Devon Price, PhD.

    Unmasking Autism

    Devon Price PhD

    Link

  • Cover of a book titled "Mothers Who Can't Love: A Healing Guide for Daughters" by Susan Forward, Ph.D., with Donna Frazier Glyn, featuring a soft, blurry image of dried flowers in the background.

    Mothers Who Can't Love

    Susan Forward PhD

    Link

  • Book titled 'Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers' by Karyl McBride, Ph.D.

    Will I Ever Be Good Enough?

    Karyl McBride PhD

    Link

  • Book cover titled 'Getting Past Your Past' by Francine Shapiro, PhD, featuring a dark background with blue wave-like lines, and subtitle 'Take control of your life with self-help techniques from EMDR therapy'.

    Getting Past Your Past

    Francine Shapiro PhD

    Link

  • Book cover for 'The Body Never Lies' by Alice Miller, featuring colorful abstract drawings of people on the top.

    The Body Never Lies

    Alice Miller

    Link

  • Book cover for "Body Work" by Melissa Febos, featuring a yellow background with a stylized blue silhouette of a human figure.

    Body Work

    Melissa Febos

    Link

  • Photo of a book cover titled 'Supernormal' by Meg Jay, PhD. The subtitle reads 'The Untold Story of Adversity and Resilience.' The cover features an image of a clenched fist in a red sleeve against a background of sky and clouds.

    Super Normal

    Meg Jay PhD

    Link

  • Book cover titled 'Complex PTSD: From Surviving to Thriving' by Pete Walker.

    Complex PTSD From Surviving to Thriving

    Pete Walker

    Link

  • Book cover titled 'The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture' by Gabor Maté with Daniel Maté, featuring a yellow and red gradient background and an abstract shadow of a person's head.

    The Myth of Normal

    Gabor Maté with Daniel Maté

    Link

A hand holding a card with an illustration of a girl with deer antlers and horns, and the words 'PEACEWALKER' and 'PEACE, GENTLE, FORWARD' on it. In the background, there is a grassy hillside with rocks and a large mountain with jagged peaks under a clear blue sky.
A person holding a small oracle card with a tree design in front of a rocky creek with water flowing between large rocks and pebbles on the riverbank.

Recommended Reading

    • Adult Children of Emotionally Immature Parents

    • The Power of Attachment

    • My Grandmother's Hands

    • Mothers who Can't Love

    • Will I Ever be Good Enough?

    • Getting Past Your Past

    • The Body Never Lies

    • Super Normal

    • Complex PTSD from Surviving to Thriving

    • The Myth of Normal

    • Burnout

    • You're not the Problem

    • The Emotional Incest Syndrome

    • Becoming Safely Embodied

    • The Dance of Anger

    • Polysecure

    • What My Bones Know

    • The Seven of Eight Deaths of Stella Fortuna

    • Unmasking Autism

    • How to not Fit in

    • I will Die on this Hill

    • Unlearning Shame

    • Smart but Scattered

    • Neurotribes

    • Disjointed: Navigating the Diagnosis and Management of Hypermobile Ehlers Danlos

    • The Lady's Handbook for her Mysterious Illness

    • How to be Sick: A Buddhist Inspired Guide for Chronic Illness

    • Body Work

    • The Enchanted Life

    • Platonic

    • The Body is Not an Apology

    • Why are all the Black Kids Sitting Together in the Cafeteria?

    • If Women Rose Rooted

    • Women who Run with the Wolves

    • Signs from the Other Side

    • Sacred Earth Sacred Soul

    • The Awake Dreamer

    • What's your Heaven?

    • The Hidden Messages in Water

    • Same Soul Many Bodies

    • Journey of Souls

    • The Five Elements

    • The In-Between: Unforgettable Encounter During Life's Final Moments

    • From Here to Eternity

    • Profit First for Therapists

    • Decolonizing Trauma Work